Massaman Beef Curry
- High Protein
- Gluten Free
Tender beef chunks slow-cooked in a fragrant coconut milk and Massaman spice blend, creating a rich and aromatic curry. A Thai-inspired dish that’s hearty and satisfying.
- kcal
- 574
- protein
- 33g
- carbs
- 55g
- fat
- 23g
Nutrition information
| Per serve | Medium 350g | Large 450g | Per 100g |
|---|---|---|---|
| Energy | 2,404.5kJ | 3,091.5kJ | 687kJ |
| Calories | 574 | 738 | 164 |
| Protein | 33.25 g | 42.75 g | 9.5 g |
| Fat, total | 23.1 g | 29.7 g | 6.6 g |
| Saturated | 12.25 g | 15.75 g | 3.5 g |
| Carbohydrate | 54.95 g | 70.65 g | 15.7 g |
| Sugars | 5.25 g | 6.75 g | 1.5 g |
| Dietary fibre | 4.55 mg | 5.85 mg | 1.3 mg |
| Sodium | 777 mg | 999 mg | 222 mg |
These are average values. Check the product label for the full details.
Ingredients
Ingredients
Basmati Rice (31%), Beef (23%), Potato (17%), Coconut Cream (11%) (Coconut Cream, Stabilisers (415, 412, 407)), Lemon Juice, Peanut Butter (3%), Shallot, Coriander, Olive Oil, Lemongrass, Tamarind Paste, Carrot, Galangal, Salt, Nutritional Yeast, Paprika, Coconut Sugar, Red Chilli, Cumin, Cinnamon, Cloves, Black Pepper.
Allergens
Contains: peanut.
May Contain: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Cooking instructions
Heating In A Microwave
- Remove sleeve.
- Peel back one corner of film and remove sauce/dressing, if any.
- Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
- Remove film carefully and consume immediately.
Heating On A Stove Top
- Remove sleeve and film.
- Empty contents of the tray into a pot.
- Heat on high until piping hot.
- Plate up and consume immediately.
Storage
- Keep refrigerated between 0 °C and 5 ' C.
- If there is no use by date, do not consume. If the tray is damaged or the seal is broken, do not consume.
Subscribe to our emails
Subscribe for all the most delicious news, offers, tips & techniques.