Roots Unearthed Red Curry
- High Protein
- Vegetarian
- Gluten Free
A fragrant Thai red curry in a mildly spicy coconut and miso base, packed with tofu, green beans, carrot, broccoli and zucchini, now served with rice for a heartier, more satisfying meal experience.
- kcal
- 527
- protein
- 20g
- carbs
- 55g
- fat
- 23g
Nutrition information
| Per serve | Large 450g | Medium 350g | Per 100g |
|---|---|---|---|
| Energy | 526.5kJ | 409.5kJ | 117kJ |
| Calories | 526.5 | 409.5 | 117 |
| Protein | 19.8 g | 15.4 g | 4.4 g |
| Fat, total | 22.5 g | 17.5 g | 5 g |
| Saturated | 13.5 g | 10.5 g | 3 g |
| Carbohydrate | 55.35 g | 43.05 g | 12.3 g |
| Sugars | 9 g | 7 g | 2 g |
| Dietary fibre | 9.45 mg | 7.35 mg | 2.1 mg |
| Sodium | 724.5 mg | 563.5 mg | 161 mg |
These are average values. Check the product label for the full details.
Ingredients
Basmati Rice (28%), Firm Tofu (21%) (Water, Soybean, Firming Agent (516)), Coconut Cream (11%) (Coconut Cream, Stabilisers (415, 412, 407)), Carrot (6%), Broccoli (6%), Green Beans (6%), Zucchini (6%), Water, Red Capsicum (2.5%), Lemon Juice, Spring Onion, Tomato Paste, White Miso Paste (Contains Soy), Coconut Sugar, Coriander, Olive Pomace Oil, Lemongrass, Red Chilli, Salt, Cumin, Ground Coriander, Minced Ginger, Galangal, Black Pepper, Dried Red Chilli, Turmeric.
Allergens
Contains: soy.
May Contain: wheat, gluten, lupin, milk, sulphites, sesame, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Cooking instructions
Heating In A Microwave
- Remove sleeve.
- Peel back one corner of film and remove sauce/dressing, if any.
- Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
- Remove film carefully and consume immediately.
Heating On A Stove Top
- Remove sleeve and film.
- Empty contents of the tray into a pot.
- Heat on high until piping hot.
- Plate up and consume immediately.
Storage
- Keep refrigerated between 0 °C and 5 ' C.
- If there is no use by date, do not consume. If the tray is damaged or the seal is broken, do not consume.
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