Salt & Pepper Tofu w Korean Noodles
- High Protein
- Vegetarian
- Gluten Free
Our shakshuka is purely plant-based of course, made from crushed tomatoes, cannellini beans and chickpeas cooked with onion, garlic, paprika, ground coriander, allspice and sweet paprika, with fresh basil and parsley. And instead of baked eggs, Swiss and
- kcal
- 626
- protein
- 27g
- carbs
- 52g
- fat
- 31g
Nutrition information
| Per serve | Large 450g | Medium 350g | Per 100g |
|---|---|---|---|
| Energy | 2,619kJ | 2,037kJ | 582kJ |
| Calories | 625.5 | 486.5 | 139 |
| Protein | 27 g | 21 g | 6 g |
| Fat, total | 31.05 g | 24.15 g | 6.9 g |
| Saturated | 4.5 g | 3.5 g | 1 g |
| Carbohydrate | 51.75 g | 40.25 g | 11.5 g |
| Sugars | 5.85 g | 4.55 g | 1.3 g |
| Dietary fibre | 16.65 mg | 12.95 mg | 3.7 mg |
| Sodium | 1,318.5 mg | 1,025.5 mg | 293 mg |
These are average values. Check the product label for the full details.
Ingredients
Sweet Potato Noodles (31%) (Sweet Potato Starch, Thickener (Sodium Alginate)), Firm Tofu (30%) (Water, Soybean, Firming Agent (516)), Spring Onion, Carrot (6%), Edamame (6%) (Soybean), Red Cabbage (6%), White Cabbage (6%), Olive Oil, Minced Ginger, Soy Sauce, Corn Flour, Sesame Oil (Contains Soy), Salt, Garlic Powder, Onion Powder, Szechuan Pepper, Black Pepper, Chilli Flakes, Cinnamon, Star Anise, White Pepper.
Allergens
Contains: soy, sesame.
May Contain: wheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Cooking instructions
Heating In A Microwave
- Remove sleeve.
- Peel back one corner of film and remove sauce/dressing, if any.
- Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
- Remove film carefully and consume immediately.
Heating On A Stove Top
- Remove sleeve and film.
- Empty contents of the tray into a pot.
- Heat on high until piping hot.
- Plate up and consume immediately.
Storage
- Keep refrigerated between 0 °C and 5 ' C.
- If there is no use by date, do not consume. If the tray is damaged or the seal is broken, do not consume.
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