Shredded Chicken & Mushroom Korma
- Gluten Free
- Low Cal
Tender, shredded chicken and succulent mushrooms simmered in a creamy, mild korma curry sauce. A rich and flavourful dish that’s both comforting and exotic.
- kcal
- 324
- protein
- 29g
- carbs
- 14g
- fat
- 16g
Nutrition information
| Per serve | Small 300g | Medium 350g | Per 100g |
|---|---|---|---|
| Energy | 1,353kJ | 1,578.5kJ | 451kJ |
| Calories | 324 | 378 | 108 |
| Protein | 28.8 g | 33.6 g | 9.6 g |
| Fat, total | 15.9 g | 18.55 g | 5.3 g |
| Saturated | 8.4 g | 9.8 g | 2.8 g |
| Carbohydrate | 13.5 g | 15.75 g | 4.5 g |
| Sugars | 3 g | 3.5 g | 1 g |
| Dietary fibre | 5.7 mg | 6.65 mg | 1.9 mg |
| Sodium | 657 mg | 766.5 mg | 219 mg |
These are average values. Check the product label for the full details.
Ingredients
Ingredients
Chicken Breast (30%), Green Beans (16%), Potato (15%), Mushroom (14%) (Mushroom, Water, Salt, Citric Acid), Coconut Milk (6%) (Coconut Milk, Stabilisers (415, 412, 407)), Coconut Cream (5%), Spinach (4.5%), Onion, Lemon Juice, Olive Pomace Oil, Soy Milk, Red Chilli, Minced Garlic, Tomato Paste, Salt, Mustard Seed, Turmeric, Paprika, Cumin, Garam Masala, Ground Coriander, Black Pepper, Cardamom.
Allergens
Contains: soy.
Cooking instructions
Heating In A Microwave
- Remove sleeve.
- Peel back one corner of film and remove sauce/dressing, if any.
- Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
- Remove film carefully and consume immediately.
Heating On A Stove Top
- Remove sleeve and film.
- Empty contents of the tray into a pot.
- Heat on high until piping hot.
- Plate up and consume immediately.
Storage
- Keep refrigerated between 0 °C and 5 ' C.
- If there is no use by date, do not consume. If the tray is damaged or the seal is broken, do not consume.
Subscribe to our emails
Subscribe for all the most delicious news, offers, tips & techniques.